Recently, researchers reviewed 116 clinical trials to reveal how much aerobic exercise resulted in more significant ...

People needed to keep their weight down and exercise if they wanted to reap the maximum benefits of keeping cancer at bay, ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study. New research funded by ...

A fitness influencer shared 4 ab exercises that will help make your waist disappear. The ab circuits engage your core and will help lose belly fat.

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even when they took enough exercise. Similarly, people not achieving the ...