The challenge deepens when you’re caring for someone else while experiencing your own struggles. In such moments, it is crucial to keep your emotions in line and prevent yourself from burning out.

Taking care of others, one takes care of oneself ... to do something kind for someone else, no matter how uncompassionate we may feel. We can make this a habit: Every day, we can make an ...

While caregiving can be a very rewarding experience, it can also take a huge physical and mental toll on even the strongest ...

As a caregiver, you need to care for your mind and body in order to best care for someone else's. In other words, you need breaks, You can ask a friend or volunteer agency to help your loved one ...