Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Still a massive upgrade from Emory Williams. Meantime credit Canes women’s basketball with the assist for landing Beck. He’s been dating UM player Hanna Cavinder for the past several months. 5.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

However, fans who entered hopeful for a win were left disappointed. Despite a strong second-half performance from the Canes women’s basketball team, Virginia Tech (10-4, 1-2) ended the game on a ...

Back-to-back penalties spelled further trouble for the Canes in the second period - the hosts killed the first of those, but Joel Eriksson Ek capitalized on the second to double his team's lead at ...

It quickly became a hub of walking enthusiasts taking back control of their physical and mental health and creating a community built on support and shared goals. And there is one notable name ...

Miami Hurricanes Darrione Rogers(8) drives passed Virginia Tech’s Carys Baker (10) during the first quarter a game on Sunday, Jan. 5, 2025, at Watsco Center in Coral Gables, Fla. Alie Skowronski ...

Stunned fans filed out of the Watsco Center on Sunday afternoon following Miami’s loss against ACC rival Virginia Tech . The Hurricanes were coming off back-to-back losses in conference play and ...

More than 40 women, and a few dogs, walked more than a mile together on Saturday. The group is made up of both locals and transplants. "Sometimes it doesn’t feel very safe, walking by yourself.

Listen up, because people swear by "zone 2 walking." In fact, it's an excellent, low-impact secret to weight loss. The reason why it's so effective? Zone 2 walking has your muscles burning fat for ...

Walking for even a few minutes daily significantly improves health. Brisk walks help in reducing blood pressure, boosting mood, and enhancing creative thinking. Longer walks aid in weight loss ...

The new year brings a mixed picture for women’s political representation – the highest glass ceiling in American politics remains intact, but female governors and state legislators are setting ...