Cancer is affecting increasing numbers of young women with the hormone oestrogen thought to play to a central role ...

Over time, you’ll likely notice improvements in pain, posture, and overall mobility. Exercise may complement other treatments for degenerative disk disease by strengthening the muscles that ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

Chronic pain ... neck symptoms. [19] Collisions with no vehicle damage would usually not cause neck damage and would be even less likely to cause chronic symptoms. The pathophysiology of cervical ...

If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Hi everyone, thanks for tuning in. Today I'm going to take you through a neck and shoulder focused flow to relieve pain, ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

CEDAR RAPIDS, Iowa (KCRG) - January is dedicated to raising awareness about cervical cancer, and how to prevent it. The CDC reports HPV is responsible for more than 90 percent of cervical cancer ...

Prices and availability are subject to change. “I can’t recommend this cervical neck pillow enough! I’ve struggled with neck pain and stiffness for years, especially after waking up, but this pillow ...