hoopLA Blog on MSN1d
Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight LossDiscover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...
Bob and Brad on MSN2d
Absolute BEST Full Body Exercise For Seniors! 30 Seconds!Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...
Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...
With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...
For seniors and those with mobility issues, chair yoga can provide a do-able ... meet the wants and needs of those seeking a rigorous workout as well as those with injuries and limited mobility.
It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 13. Meals must be ordered two days in advance.
As Justin Welby leaves office, Martyn Whittock explores the early medieval history that explains the authority structure of ...
CHAIR YOGA CLASSES ... New dancers welcome. •LOW-IMPACT AEROBICS FOR SENIORS: 11 to 11:30 a.m. Thursdays, First Presbyterian Church Fellowship Hall, 125 N. Jefferson St. Free.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback