Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Meredith Stone, a recognized leader in Savannah’s architectural, urban development, and real estate community, has been elected Vice-Chair of the Chatham County Zoning Board of Appeals. The Board of ...

CM senior Meredith Brueckner (left) gets off the bench with a knee brace supporting the torn ACL she suffered two nights earlier to welcome teammates off the court for a timeout in the ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

He's a professor of cardiovascular medicine and genetics at Stanford University and the newly named chair of its Department of Medicine. And he calls exercise the single most potent medical ...