You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

THUNDER BAY — The Thunder Bay Police Service Board (TBPS) re-elected Karen Machado as chair and Denise Baxter as vice chair.

You can never have too much storage, especially when it’s also decorative. The kids’ department is an especially good place ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

The City Council in November adopted a new section in the Historic Preservation Code creating a demolition review process for ...

After seeming out of step with Biden, Knoxville's big utility could find stronger footing in Trump's fossil-fueled energy ...

As for Chef José Andrés, he had already resigned since his two-year term was up. In a post on Xitter, Andrés wrote, "May God ...

Humanitarian and chef José Andrés spoke out Tuesday after President Donald Trump claimed he had "fired" Andrés from the ...

President Trump announced the firing of four high-profile presidential appointees just after midnight Tuesday, including a ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...