Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Iran has launched its new military exercise, "Eqtedar" (Might), in the western and northern air defense zones, including ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

Being overweight as a child could increase the risk of dementia in old age, a study by Oxford University suggests ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Early childhood education plays a critical role in laying the foundation for a child’s future academic success. One of the ...

As temperatures plummet, pediatricians are raising concerns about children not recognizing the early warning signs of ...

Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

It happens mostly with the people who work nine to five or with the teachers who are the "selective few" enjoying the ...

Exercise can enhance cognitive functions and boost IQ in teens, benefiting both standard and low IQ levels, regardless of age ...

(June 21-July 22) ★★★★★ This is a productive day for you; nevertheless, you will love schmoozing with others. Someone older ...