Iran has launched its new military exercise, "Eqtedar" (Might), in the western and northern air defense zones, including ...

People underestimate how helpful coming up with unique workouts is and how much you can actually do at home,” Cassie Morrison ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

Being overweight as a child could increase the risk of dementia in old age, a study by Oxford University suggests ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

Early childhood education plays a critical role in laying the foundation for a child’s future academic success. One of the ...

As temperatures plummet, pediatricians are raising concerns about children not recognizing the early warning signs of ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

After hours of persistent throbbing, she went to the emergency room, where doctors initially thought she had mild ...

Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...