For some folks, getting the best gym clothes ... excellent fits, and classic silhouettes. And heck, if you do end up at a post-workout bar with your workout fit on, you won't look too out of ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm heel-to-toe drop. That cushion is low for Hokas but still might be too much for ...

Fitness information is everywhere nowadays, and not all of it is good. There are scare tactics on social media trying to persuade you that certain food groups should be on the ban list, and ...

For weight training, it’s better ... can help point out what you need to look for. Otherwise, these are some of our favourites: The Metcon is a classic gym shoe for a reason: no excessive ...

Weightlifting helped her feel and look strong without needing to sacrifice her diet. Sarah Ryan, a personal trainer for the fitness app Ladder, thinks the boom in weightlifting simply stems from ...