Gear Required to Climb Mt. Rainier You have set a goal of climbing Mt. Rainier in 2025. Part 1 of my preparation guide outlined conditioning and fitness. This s ...

An Austrian guide will soon lead trips up the world’s highest peak in less time than an average beach holiday. Is adventure ...

Mount Rainier Goal If your goals for 2025 include climbing iconic Mt. Rainier in Washington State I’m excited for you. Whether a first-time ...

How do you overcome 150mph winds, -40-degree cold, and a technical climbing route at extreme altitude without oxygen? Just ...

Climbing Everest is a life-changing experience, and choosing Makalu Adventure as your guiding company provides a unique set ...

The pursuit of fitness has transcended the mundane. It's no longer just a matter of maintaining a physique, but a performance ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing.

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

Texas Rescue Med travels to different parts of the state and provides life-saving training. “They learn everything that’s required by the national curriculum. Our goal is to make sure that ...

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for ...