A new study assessed the relationship between leisure activity and depression in older adults. Though the two are not linked, ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

To ward off dementia, older adults may want to spend more time reading, praying, crafting, listening to music and engaging in ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

For long-term brain health, older adults might want to carefully ... that could help reduce instances of cognitive impairment. More passive activities, like playing video games or watching TV ...

Not only does it offer cardiovascular advantages, but it also significantly improves executive functions such as planning, ...

The study examined the brain activity of 397 adults, ages 60 and older, over 24 hours to determine how various activities ...

“In contrast,” she said, “passive sedentary activities like watching TV have been associated with unfavorable cognitive outcomes in older adults.” These activities are visually stimulating ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day ...