It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

ManeGait, an equine therapy center, started construction on an expansion initiative called the Beacon Project in January 2024 ...

A study has found that people who exercised throughout life were less likely to experience cognitive decline, even if they ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall and winter when daylight hours are shorter.

Therapists say it's perfectly normal to feel overwhelmed right now. Here are five of their best tips for staying grounded.

By this age, your Elon Musk should be able to wave hello and goodbye and point to Cabinet employees he plans to fire.

By integrating 30 minutes a day of progressive walking exercise into standard stroke rehabilitation (30 to 60 minutes of physical therapy five days a week) stroke patients had a measurable improved ...

From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our health and reduce dementia risk, experts say.

Therapy for any condition almost always does something that medication cannot do—it helps patients learn about themselves. Randomized controlled clinical trials give cognitive and behavioral ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...