In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings and explains why it's OK sometimes to avoid them for a while.

Students learn more than academics at Hutchinson Public Schools. While math and reading are important, other personal skills have value, as well. Hutchinson’s middle school and elementary ...

A TikTok video showing a mom calmly guiding her toddler through big emotions has exploded online, racking up 4.7 million views in a single day.

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

“Yes!” Seacrest told him. “You did it!” The elated contestant couldn’t control the joy of solving the puzzle and went in to embrace Seacrest with a hug but instead knocked him to the groun ...

Emotional exhaustion may occur if someone feels overwhelmed by factors in their life. They may believe they lack control over their life or may not be able to practice self-care. Anyone can ...

Drone video of Gaza, before and after the 15 months of war between Israel and Hamas, shows cities now flattened and covered in rubble. More than 47,000 Palestinians have been killed in the ...

Detroit Lions head coach Dan Campbell got emotional after his team was stunned ... But Jayden Daniels and the Commanders took control by outscoring Detroit 28-14 in the second quarter to take ...

She's only 2, after all. But if I can show her that our emotions don't have all the control, I think it will save her a lot of heartache in the future. Related stories So when a toddler tornado ...

Karan Veer Mehra's journey video took him through a rollercoaster of emotions. It featured his romantic moments with Chum Darang, his growing friendship with Shilpa Shirodkar, and the complex ...

Billboard cover star and the ‘Future of Hopecore’ artist, Flawed Mangoes, is bringing out the emotions through his ... of just posting these guitar riff videos, and then people started ...