Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to ...

About 30% of children in class will be highly sensitive to their environment. Teachers can use a questionnaire to identify ...

Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s ...

My last two columns covered the first four stages of intentional change: pre-contemplation, contemplation, preparation, and action. Today, the focus is on the ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

"Common symptoms include difficulty concentrating, irritability, and an overpowering urge to withdraw from stimuli. Physical signs may manifest as headaches, muscle tension, or fatigue. Emotionally, ...

At some point in your nursing career, you’ll find yourself in the role of job hunter. Whether you’re a new graduate applying ...

At Afe Babalola University Multi-System Hospital (ABUAD-MSH), innovative research and comprehensive care are transforming the ...

Can your child recover from setbacks? Or are they at risk of becoming overwhelmed by small failures? Experts share how to know when it's a problem ...

Look out for early warning signs like: Short-temperedness Irritation with colleagues or frustration with small ... Prof Maslach says: “There are coping strategies out there: meditating ...

Depression is more than just a solitary condition; it significantly impacts not just the individual diagnosed but also ...