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It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

As we exit our holiday malaise and the Toronto Raptors approach the season's halfway point, let's check in on Canada's NBA ...

It's a May-December relationship. But, unlike most May-December relationships that we see. The woman is older, and I wanted ...

The Guinness World Record for the longest low plank is currently 8 hours and 1 minute, set by Chinese policeman Mao Weidong in 2016, but retired Marine George Hood completed a record attempt in June ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Against Brooklyn, the Raptors showed they can play fast and smart when Quickley had the ball in his hands. The Nets aren’t ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...

The Phoenix Suns currently employ one of the best scorers in NBA history, a four-time All-Star, a three-time All-Star, a ...

Adriene Mishler’s Yoga Flow Try This 7-Minute Routine For A Stronger Core Ajahzi Gardner's Dumbbell Strength Workout Plus, the newer "fusion" variations of barre classes have different goals and ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...