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From intense CrossFit sessions to a serene yoga flow ... I can attest that exercise is a critical component in the calorie-burning equation. Different types of exercises have varying calorie-burning ...

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CrossFit is a highly popular discipline globally because it offers significant benefits for both physical and mental health. Being a comprehensive workout that combines endurance, strength, and cardio ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

About one year after 28-year-old competitor Lazar Đukić drowned during the 2024 Crossfit Games, the event will move from ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

The winners of the Last Chance Qualifier in both men's and women's divisions will secure a spot for themselves at the 2025 ...

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