Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Going on vacation may seem relaxing, but the journey to and from your getaway can make it hard to get enough rest and stick ...

Dr. Jim Raines of Kaiser Permanente joined KCRA 3 in studio on Monday, sharing tips for how to avoid feeling overwhelmed by the election cycle.

Are you ready for the biggest cycling event of the year? Dubai's 14-lane Sheikh Zayed Road is turning into a bike track where ...

Money expert Craig Johnson from Clark shares six financial habits that may be preventing you from getting rich. Learn practical tips on breaking the paycheck-to-paycheck cycle, avoiding high-interest ...

Hedges are a defining feature of our countryside and one of the best habitats for wildlife on any farm.  Far more than being ...

Vélo-Quebec president Jean-François Rheault says cycling — and the accompanying bike paths ... You can email story ideas or ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

To tame static in the dryer, just toss in a couple of balls of aluminum foil. The balls discharge static buildup, preventing ...

A dozen Nevada political strategists, experts and elected officials agreed that the fundamentals of the race — inflation, ...