Avoid back pain woes this wedding season with these doctor-approved tips
To help prevent discomfort, we have a few experts on board to share essential tips to incorporate into your wedding season ... One can try activities like walking, swimming, cycling, cardio, lifting ...
What is the best time of the day to do cardio? Here’s what we know
Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...
Teen facing hormonal imbalance, skin issues, and weight struggle? 6 tips to reverse it
Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...
eLife1d
Molecular characterization of gustatory second-order neurons reveals integrative mechanisms of gustatory and metabolic information
This study presents valuable insights into the organization of second-order circuits for gustatory neurons, particularly how they integrate opposing taste inputs and the metabolic states that regulate ...
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
Travel + Leisure2d
I Spent 3 Days Biking Around Kyushu, Japan — Here’s Why It Was an Incredible Way to See the Island
I am not a cyclist. I don’t even own a bicycle. So I was surprised to discover, after pedaling around one of Japan’s main islands, that it might be my favorite new way to travel. I always ...
theasianparent.com3d
Living with Type 1 Diabetes: Tips for Parents and Adults
Living with type 1 diabetes? Get essential tips, relatable insights, and support tailored for Singaporean parents! Here's to living fully and thriving! #Type1Diabetes ...
tri247.com3d
How to get stronger at cycling uphill – Best ROUVY workouts to improve your hill climbing
Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.
Best Life4d
Experts Reveal the No. 1 Technique to Boost Motivation Instantly
Feeling overwhelmed and lacking motivation? Struggling to reach your goals? Discover how movement can boost your confidence, ...