Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

“Although scheduled group rides might not be included in the training plan, the real-time practice of riding in a pack, ...

Mimi Ward will cycle from London to Paris in four days next month for her cousin Dominic Williams, who has a rare form of ...

Garmin users, get ready to train smarter! Garmin’s latest software update brings an exciting set of enhancements to the ...

6. Embrace the power of a structured plan. Success in both competitive sports and business is often the result of meticulous ...

Mimi Ward, 10, from Middle Barton, Oxfordshire, is taking on the 286-mile (460km) challenge for her eight year old cousin ...

36 digital training plans created with a wide range of cyclists in mind Designed by expert coaches to help you to reach specific cycling goals Compatible with online training platforms, smart trainers ...

Vinokurov reached the pinnacle of his sport in 2012 when he became the first Kazakh to win the Olympic gold in the group race ...

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: ...