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The cross-training workout you do needs to give you the most bang for your buck, and two of the most popular—and, as you’ll see, most beneficial—are calisthenics and lifting weights.
Fitness, like fashion, is cyclical. As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around. But this isn’t about nostalgia.
In fact, you can use this 20-minute calisthenics workout to build full-body strength and improve overall fitness without equipment. Think again if you don’t believe 20 minutes can torch your ...
Calisthenics might be the word your grandfather used for physical exercise. This type of workout started cropping up in grade schools in the late 19th and early 20th centuries. These low ...
It can be a pain to always be tracking dirt into your home after gardening. This clean-up station will solve this problem and ...
WTF?! Far less than a quarter of e-waste generated globally is properly collected, treated, and recycled, according to the UN. That's why repurposing and extending the lifespan of discarded ...
Our pick of the best power banks and power stations to keep you energized away from home, whether skywatching or wildlife spotting. If you spend a lot of time away from a power source but need to ...
Macy Meyer is a North Carolina native who graduated from UNC-Chapel Hill with a BA in English and a second BA in Journalism. Macy is a Writer on the CNET How-To team, covering a variety of topics ...