SilverSneakers Classic: 10 a.m., Heritage Center. Hand and Foot Canasta, Pool: 1:30 p.m., Heritage Center. Friends of Sterling Public Library Annual Meeting: 4:30 p.m ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Cards and Pool: 1:30 p.m., Heritage Center. Parkinson’s Association of the Rockies Exercise Class: 3:30 p.m ...

Best Buy ceased carrying DVDs this year. Target followed suit. Redbox rented its final Liam Neeson movie and shuttered its kiosks in July. Finally, LG announced just last week that it would ...

2024 was maybe the best year ever for Blu-rays and 4K UHD discs. Thanks to boutique labels like Shout! Studios, Criterion, Arrow and Vinegar Syndrome, along with big studios like Universal and ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Between the CR Metro YMCA branches downtown and in Marion, there are more than 20 classes per week specifically aimed at seniors, from tai chi and yoga to the well-known Silver Sneakers program.

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Opinions expressed by Forbes Contributors are their own. I cover Hollywood and entertainment. Terrifier 3—the shock horror hit where Art the Clown brings terror to ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

It’s Christmas and Neil Young is here with a gift. “Silver & Gold” was written in the early ’80s and played on tour a few times in 1984 but a studio recording wasn’t released until it ...