Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

That’s why I like this workout from Strength Coach Beth Lewis, the woman responsible for getting Hugh Jackman into beast mode shape for Deadpool and Wolverine. It’s a simple ‘snack-sized’ two-move, ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The effort to address Bowling Green’s growing need for affordable housing has taken another step forward. Garrison Gardens, ...

Read Pisces Horoscope Today for January 10: Happiness will increase. Check the full predictions here. Read Aquarius Horoscope Today for January 10: Avoid emotionality. Check the full predictions here.

Bangladesh's star opener Tamim Iqbal announced his retirement from international cricket through a post from his official Facebook page today.

Gov. Jared Polis delivers penultimate State of the State address to legislature Colorado Gov. Jared Polis will offer an evenhanded approach to the coming Trump administration, he said during his ...