AI-powered robots have already been trialled in care homes around the world with studies showing they boost mental health and ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...

One in two women and one in five men over the age of 50 will break a bone due to osteoporosis in their lifetime, says the ...

JAMESTOWN — The James River Senior Center and Public Transit expects to move into its new location, the former IDK building, ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

Canine behaviourist Dr Emma Scales-Theobald has shared her thoughts on the breeds that require the biggest workouts.

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

China's elderly care service industry is entering a golden period with a large consumer market. Doing a good job in this ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

No matter what age we are, living a life of purpose, connection and joy is critical for our physical and mental wellbeing. For older adults, a variety of obstacles like ...