Dancing makes for an efficient method to lose any unwanted extra pounds. Depending on how intense your type of dance session ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Taylor Swift isn't just one of the world's most recognized artists; she's also a true athlete when it comes to her physical preparation. Personal trainer Kirk Myers, founder of Dogpound Gym, has been ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Makayla Evans has always loved to dance. When she reenrolled in ballet lessons as an adult, she found the art form ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and cardio, blending grace and intensity in a studio inspired by Parisian ...

Sarah Gillespie from Donegal had to completely change her career after she was injured in a car crash, but she says the ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...