Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the temperature routinely tops 100 degrees.

Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Davies, now 50, was diagnosed with Parkinson's at the age of 47 after noticing she was dragging her left foot while walking ...

Mary Switzer is the professional "sister" leading her "band of brothers" dance team as they prepare for this year's Dancing with the Local Stars.

It can also be linked to compatible workout machines and, with a subscription, can be upgraded to include a library of ...

Six Senses London to debut in summer 2025 with flagship members’ club and London underground-inspired spa ...

Denise Austin, 67, opened up about “feeling young,” and her top tip for healthy aging. She says her secret is to “dance as if ...

Chinese grandma has gone viral after a clip showing her dancing and enjoying her life with cats went viral. The retired grandma from Shandong, captured hearts online with the viral video.

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...

By Kevin Rutherford M.I.A.’s “Paper Planes” is the latest No. 1 on the TikTok Billboard Top 50 chart, rising 2-1 on the Dec. 28-dated survey. The TikTok Billboard Top 50 is a weekly ranking ...

A third of us say we do no exercise at all over the week of Christmas, making it the least active period of the year. Rather than feeling guilty about failing to keep up with your normal exercise ...