Menopause is a natural phase in a woman's life that can bring along various symptoms like hot flashes, mood swings, and ...

Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Vernon County Over 50 activities have been scheduled for January. The schedule is as follows: Monday, Jan. 6: 1-1:45 p.m. Tai ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do ... and making sure that your ears stay over your shoulders. Keep your chin parallel ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

Chinese grandma has gone viral after a clip showing her dancing and enjoying her life with cats went viral. The retired grandma from Shandong, captured hearts online with the viral video.

I'm a Fitness & Nutrition writer for CNET who enjoys ... There can be many reasons why you might find yourself looking for over-the-counter eye drops, including red, itchy or dry eyes.

LANCASTER!!! After an unbelievable event in November we are back!!! We at the "Over 30s Club" are bringing clubbing back to the masses but taking out the worst part "the struggle to get home".

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...