The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...
The Mind diet (known as the Mediterranean-Dash Diet Intervention for Neurodegenerative ... six or more servings a week of ...
Ever hear of the MIND diet? Following it may help keep your memory and thinking skills stronger as you age.In a new study, ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Don’t look now, but there’s another diet running wild, and this one may finally make some sense for seniors. It’s called the “MIND” diet (what else?). “ ...
From soft peachy balayage to deep metallic ombre, explore 50 gorgeous copper hair color ideas to refresh your mane. We’ve listed shades for every undertone.
High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...
Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...
The health benefits of vegetables are seemingly never-ending. Veggies are generally low in fat and calories and a source of ...
The Eagles did not veer from their game plan. With a dash of Farrell and Doughty, the Eagles rushed 12 times and drove 69 ...