'World's healthiest diet' reduces health risks and is easy to follow
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
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'World's healthiest diet' is also the easiest to follow and reduces health risks
And third was the MIND diet, which takes the DASH and Mediterranean diets and focuses especially on the foods that improve brain health. In a long list of 30 diets, WeightWatchers came sixth. The ...