It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

They make hearty curries, snacks, and are comfort food favorites. Their starchy texture and mild taste blend beautifully with spices and other vegetables. Ginger is a warming root known for its ...

Below are the 10 magnesium-rich foods that experts recommend you consider incorporating into your daily diet if you haven’t already. Be sure to bring this list with you on your next trip to the ...

Exercise and getting out in the fresh air whenever possible are often recommended as coping mechanisms for those suffering ...

But exercise aside, there are also plenty of foods you could include in your weekly shop that will also help in boosting ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...