The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or prevent high blood pressure, which is clinically known as hypertension. It emphasizes eating plenty of ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Here’s how it works. The best dash cams can't stop accidents from happening on the road, but they do make sure you have a recording of everything that happened. After all, it's hard to dispute ...

A dash cam is a bit like having a home security monitor for your vehicle. They can be hugely beneficial addition in case an emergency arises or an unfortunate accident takes place. Having the ...

While Betz’s dinners almost always fit within the Mediterranean diet or DASH diet guidelines, she is by no means eating the same dinner on repeat; she likes to switch it up. “Dinner could be ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...