Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Mindfulness could help you stick to the DASH diet, a new study finds. Sticking to a new eating plan can be difficult, but certain habits and disciplines may help. New research, published last month in ...

If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating session (and honestly, who ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

“I didn’t follow any specific diet plans because I prefer to eat what I crave, but I focused on controlling portions and eating protein-rich meals like tofu, paneer, soya, legumes, and beans t ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...