Mindfulness could help you stick to the DASH diet, a new study finds. Sticking to a new eating plan can be difficult, but certain habits and disciplines may help. New research, published last month in ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A popular Chinese social media influencer has ignited widespread health concerns after revealing she has been consuming a diet of pig feed to save money, according to The South China Morning Post.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

And now, after Kamala Harris’s decisive loss, Democrats enter a second Trump presidency with no clear leader, no clear plan, and no agreement on what caused them to be so wrong about the 2024 ...

However, a third of respondents to the research ranked dash cams as one of the top three items and 77% of all surveyed expected dash cams to enhance driver safety. LeasePlan has therefore introduced a ...