Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

diet, which is known to lower blood pressure. Not only did the people improve self-awareness, but they stuck more accurately to the DASH healthy eating pattern, Eric B. Loucks, PhD, study author and ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

Heart failure can be treated with medication, including blood pressure medications, such as beta blockers, ACE inhibitors and ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

One thing of note: There are limited options for certain dietary patterns, including gluten-free and vegetarian. Home Chef doesn’t allow you to filter for the Mediterranean diet. But here are ...

Recently, Bryan Johnson, an American entrepreneur and venture capitalist who has invested over three million dollars in human ageing research, revealed his diet pattern. Bryan Johnson shared his ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Keywords were applied to complete the final search strategy: "diet" OR "food habits" OR "dietary" OR "dietary patterns" OR "dietary quality" OR "western diet" or "Mediterranean diet" AND ...