The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

In a new partnership, Crossroads Farm at Grossman's is selling surplus meals to Long Island Jewish Valley Stream hospital.

A lot of popular recipes right now have three things in common: They're super tasty, super slimming and they're made ...

The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Toyota's shining reputation is hit by another ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Fish is extremely delicious and easy to prepare, therefore it should be easy to incorporate into your diet. My favourite pescatarian recipe is this spiced sea bass in a red Thai-inspired curry as ...

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...