The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

One nutritionist has said that some people snack not because they are hungry, but because they are bored and suggested one ...

For those keen to try their hand at Royal cooking, Tom suggests stocking up on the following ingredients for four ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

While watching Keri dash around your screen, it’s understandable to wonder ... She doesn’t keep a ‘strict’ diet. Keri's ...

Dash Water co-founder Jack Scott said it has ... don’t need to consume these artificial sweeteners that are found in Diet Coke, such as aspartame.” Aspartame is a low-calorie artificial ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Birth rates are declining, and millennials own more pets than any other age group. But experts say treating animals like kids ...