Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

Curate rainbow diets for children to make sure that they have a fun and healthy meal. Here’s what you need to know. Read the ...

The person does not consume any calories for the rest of the day. An advantage of the OMAD diet is that no foods are off-limits, and it does not involve calorie counting. Although this diet plan ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

International Community Health Services (ICHS) has launched Together We Rise, a wellness podcast with useful information ...

Carnivore no more? A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at a Tampa hospital with ooze emanating from yellowish nodes on the palms of his hands, elbows, and the ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.