Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure, Created by a Dietitian
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
What Is Whole30? A Beginner's Guide To The 30-Day Eating Plan, According To Dietitians
In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...
Bobby Deol turns 56: When he gave up sweets for 4 months, worked out twice a day to achieve impressive Animal physique
Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...
Shehnaaz Gill weight loss diet: How the actor lost 12kgs with THIS unique poha? Here’s her detailed diet
Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.
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Shamita Shetty Inspired Diet And Fitness Plan For A Toned Body In 40s
Shamita Shetty turns 46 today. From morning rituals to healthy fruits, check out the diet and fitness plan inspired by her for a toned body in your 40s.
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Amazing slow carb diet tricks for incredible weight loss
The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...
Weight loss tips: Woman shares how she lost 1.7 kgs in 1 only week; Here’s her diet routine
Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...
Super-slim Russian model weighing 50 kg shares diet plan, but netizens are worried for her health
Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...