Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

A mother and teacher has used the life-changing experience of a cancer diagnosis to develop a children's book to help families deal with tough questions. Priyanka Pandya-Bhatt, from Aylesbury, ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Beijing hit back with its own tariffs and export restrictions after being subjected to levies by President Trump. Trade ...

Education will build confidence, Arbour explained, which helps combat the negative emotions around finances. She also ...

Don Grant, a media psychologist who has long helped people process the negative effects of digital media in their everyday lives, has been hearing it from everyone lately.

With a lot of interested buyers in the market, now could be the right time to sell. Here's how to prepare a shop to maximize ...