Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

As part of BD+C's 2025 office roundup, nearly half of submissions included projects rich with amenities and novel features.

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Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

As part of BD+C's 2025 office roundup, several submissions included adaptive reuse or historical influences. Here are 15 of ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to ... workouts and health, but who ultimately prefer a smartwatch design (and ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

If you’ve got a consistent fitness routine but aren’t seeing ... Incorporate mountain climbers into your circuit or use them to warm up. If you want some variety, consider adding a push ...

We tested 15 winter hats to find the warmest and most comfortable options for keeping your head warm. Here are the 2 that are ...