At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Photo / 123rf Olive oil is synonymous with ...

Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat ...

According to a study, people with the most self-control use the least amount of willpower, because they take a proactive role ...

Learn how to combat diabetes effectively with these 7 actionable tips. From diet to stress management, discover practical ...

A study published in the Journal of Diabetes and its Complications found that older adults with diabetes are more likely to ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Type 2 diabetes is a condition where the body doesn’t make enough of the hormone insulin or use it effectively. Here, MDs ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...