Watermelon is the perfect summer snack. It’s nutritious, hydrating, and tastes great! As you’re hanging out in the backyard ...

The authors emphasise that eating common cupboard fibre-rich foods, such as beans and whole grains, can help to protect us against stomach bugs.

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

As drugs emerge as vital to the Government’s anti-obesity strategy, BBC Panorama sheds light on the pharmaceuticals industry behind them ...

An elderly Englishman got diagnosed with prostate cancer after he went to a dentist to get his recurrent toothache treated. According to experts, despite the doctor extracting his tooth, he continued ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

In a state with more than a million adults who have high blood pressure, excess sodium consumption is a serious concern.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.