Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

Learn how your BMI can help identify if your obesity poses serious health risks and what steps to take for better outcomes.

Watching people improve their health and transform their lives is what makes Michelle Smith smile, and she recently opened a ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... (the active ingredient in Mounjaro) prescribed for obesity included people with an average weight of 231 ...