plan non-food events with your friends. Take walks, go sightseeing, go to a movie or take a hike. 5. Choose brightly colored fruits and vegetables plus the brown of whole grains. Your diet should ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Ron Dudek, PhD, an obesity and diabetes researcher at East ... Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements.

Obesity experts have thrown aside their BMI charts as they reveal it is possible to be both fat ... meaning some who are ...

These people would be eligible for treatments, including diet and exercise interventions and obesity medications. People with pre-clinical obesity are at risk for those conditions, but have no ...