A pharmacist says getting the right vitamins andx min erals can help you ward off winter illnesses such as flu and cold - and ...
Dr Idz, a certified medical doctor with more than 500 thousand followers on Instagram, helping those on social media navigate ...
Francesca then booked a “bucket-list trip to Italy” with her husband and two children for the end of April, and organised for ...
A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.
A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...
Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...
Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.
Eating healthy doesn’t have to mean compromising on flavor. With simple, nutritious ingredients and straightforward ...
About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.