Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

“There is no such thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole food, plant-based ...

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

Once women reach menopause, several lifestyle and dietary changes can support the body through these changes. Alongside maintaining a healthy diet, regular exercise, and mental well-being ...

You may hear your friends, sisters, or mom talk about menopause as the time in life when your body naturally stops having ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

Capsiplex Trim is an effective diet pill for menopausal women because it tackles the specific challenges of this phase. It boosts metabolism which slows down during menopause making it harder to lose ...