Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...