Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

STRUGGLING to keep up with her two young children and dreading her own reflection in the mirror, Emma Lasenby knew something ...

Another day, another diet. When is enough enough? Every day another expert pops up with a new diet, but do they actually work ...

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab, saying it was 'so worth it'. The receptionist, ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Woman shares her weight loss story of how she lost 40 kilos and 15 months and completely changed her face shape, read diet ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

A decision to forgo seizure medication and start using weight-loss remedies, which included living off two portions of soup ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.