With these dog food delivery services, you can give your pup the gift of fresh, healthy meals delivered to your door.

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your recipes.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Comedian Liza Treyger’s first Netflix special, Night Owl, debuted on January 28, and she still isn’t over it: “I keep taking ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...