Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Ramya Krishnan is weight training, 'flexing her toned deltoid and triceps': 'Lean muscle after 50 years...' ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Riddhima Kapoor Sahni mentioned that she does not believe in diets, rather she believes in eating everything in moderation.

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...